Public Speaking

I provide on-site and virtual nutrition presentations to a variety of groups. Reach out if you need help in deciding what option is best for you and your group.

Speaking at NE College to over 100 student athletes.

Sports Nutrition Presentations:

  1. Nutrition for College Athletes 

  2. Nutrition for Aging Athletes 

  3. Evaluating Supplements for Sport Performance 

  4. Fueling Strategies for Cycling 

  5. Nutrition for ½ and Full Marathon Training 

  6. Plant-Based Nutrition for Runners

  7. Eating Disorders Among College (or teenage) Athletes (designed for athletic trainers, coaches and other sport performance staff) 

  8. Nutrition for Cross Country, Ice Hockey, Nordic Skiing, Soccer, Tennis, Lacrosse, Swim and Dive, Crew, Rugby and others.

Who Do I Provide Public Speaking Events For?

Some examples include:

College Athletics, High School Athletics, Recreational Sports, Run Clubs, Triathlon Clubs, Fire Fighters and Professional Sports.

Get in touch if you’re interested and want to learn more about what I offer.

Freelance Writing

I write in-depth articles for credible websites and companies. Topics range from sports nutrition, fueling for optimal performance, post-workout recovery, and much more.

As Seen In

Educational Resources

I make infographics for sports teams, colleges and high schools.

Topic examples include:

  • Athletes Performance Plate

  • Post-Training Recovery-Focused Meals 

  • Nutrition for Injury Recovery

  • Nutrition for Early Morning Speed Workouts

  • Nutrition for Track and Field Athletes 

  • Foods to Eat on the Go

Want a curated infographic for your team or workplace? Inquire today!

Download an example infographic below.