Other Services That I Offer For Current and Potential Clients

Private Chef & Cooking Demonstrations

I offer professional chef services for groups up to 30 people. My speciality in sports nutrition and plant-forward cooking will provide a delicious nutrient dense balanced meal that accommodates any and all dietary restrictions. This cooking demonstration will allow participants to gain cooking and knife skills needed to create and replicate for the future. On-site or virtual cooking demos available. Interested? Get In touch.

Examples of my previous cooking demos:

Public Speaking

I provide on-site and virtual nutrition presentations to a variety of groups. Reach out if you need help in deciding what option is best for you and your group.

Speaking at NE College to over 100 student athletes.

Examples of Sports Nutrition Presentations:

  1. Nutrition for College Athletes 

  2. Nutrition for Aging Athletes 

  3. Evaluating Supplements for Sport Performance 

  4. Fueling Strategies for Cycling 

  5. Nutrition for ½ and Full Marathon Training 

  6. Plant Based Nutrition for Runners

  7. Eating Disorders Among College (or teenage) Athletes (designed for athletic trainers, coaches and other sport performance staff) 

  8. Nutrition for Ice Hockey, Rugby, Alpine Skiing, Cross Country, Soccer, and others.

Other Presentations:

  1. Eating for an Optimal Work Day 

  2. Nutrition to Support your Immune System 

  3. Nutrition to Support your Metabolism  

  4. Intro to Meal Planning

Who Do I Provide Public Speaking Events For?

Some examples include:

Businesses, Colleges and University Athletics, High School Athletics, Recreational Sports, Running and Triathlon Clubs, Professional Sports, Fire Fighters and other first responders.

Get in touch if you’re interested and want to learn more about what I offer.

Freelance Writing

I write in-depth articles for credible websites and companies. Topics range from sports nutrition, fueling for optimal performance, post-workout recovery, and much more.

As Seen In

Educational Resources

I make infographics for sports teams, colleges and high schools, and workplaces.

Topic examples include:

  • Athletes Performance Plate

  • Post-Training Recovery-Focused Meals 

  • Nutrition for Injury Recovery

  • Nutrition for Early Morning Speed Workouts

  • Nutrition for Track and Field Athletes 

  • Foods to Eat on the Go

Want a curated infographic for your team or workplace? Inquire today!

Download an example infographic below.