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Other Services That I Offer For Current and Potential Clients
Private Chef & Cooking Demonstrations
I offer professional chef services for groups up to 30 people. My speciality in sports nutrition and plant-forward cooking will provide a delicious nutrient dense balanced meal that accommodates any and all dietary restrictions. This cooking demonstration will allow participants to gain cooking and knife skills needed to create and replicate for the future. On-site or virtual cooking demos available. Interested? Get In touch.
Examples of my previous cooking demos:
Public Speaking
I provide on-site and virtual nutrition presentations to a variety of groups. Reach out if you need help in deciding what option is best for you and your group.
Speaking at NE College to over 100 student athletes.
Examples of Sports Nutrition Presentations:
Nutrition for College Athletes
Nutrition for Aging Athletes
Evaluating Supplements for Sport Performance
Fueling Strategies for Cycling
Nutrition for ½ and Full Marathon Training
Plant Based Nutrition for Runners
Eating Disorders Among College (or teenage) Athletes (designed for athletic trainers, coaches and other sport performance staff)
Nutrition for Ice Hockey, Rugby, Alpine Skiing, Cross Country, Soccer, and others.
Other Presentations:
Eating for an Optimal Work Day
Nutrition to Support your Immune System
Nutrition to Support your Metabolism
Intro to Meal Planning
Who Do I Provide Public Speaking Events For?
Some examples include:
Businesses, Colleges and University Athletics, High School Athletics, Recreational Sports, Running and Triathlon Clubs, Professional Sports, Fire Fighters and other first responders.
Get in touch if you’re interested and want to learn more about what I offer.
Freelance Writing
I write in-depth articles for credible websites and companies. Topics range from sports nutrition, fueling for optimal performance, post-workout recovery, and much more.
As Seen In
RealNutritionLLC
NutritionforClimbers
Backcountryfoodie
Hiddencrux
Educational Resources
I make infographics for sports teams, colleges and high schools, and workplaces.
Topic examples include:
Athletes Performance Plate
Post-Training Recovery-Focused Meals
Nutrition for Injury Recovery
Nutrition for Early Morning Speed Workouts
Nutrition for Track and Field Athletes
Foods to Eat on the Go
Want a curated infographic for your team or workplace? Inquire today!
Download an example infographic below.